Objective performance testing and evidence-based counselling
for athletes, professionals, and individuals
who want clarity, not guesswork

Choose the path that fits you:

Force plate testing and performance assessments for developing and competitive athletes.
Performance and health assessments for adults 30–55 who want to train smarter, prevent injury, and manage decline.

Professional counselling for individuals, couples, and families navigating stress, transitions, and emotional health

Most performance clinics stop at physical data.
Most counselling clinics stop at conversation.
We don’t confuse the two, and we don’t force them together.
We provide objective force plate testing to measure strength, balance, and asymmetry. Results are delivered in clear, practical reports that translate data into usable direction. These services are designed for athletes and adults who want measurable insight into performance, readiness, and physical function.
We offer licensed clinical counselling for individuals, couples, and families. Our work supports concerns such as stress, anxiety, life transitions, identity, and emotional health. Counselling services are not sport-based, not performance-driven, and do not require any athletic framing.
You select Performance Assessment or Counselling.
No overlap. No pressure to combine services.
Performance: objective testing and structured assessment
Counselling: focused clinical intake
Each service starts differently on purpose.
You receive clear feedback, what the data means or what the clinical focus will be.
No jargon. No guessing.
You decide how to move forward:
training guidance, reassessment, ongoing counselling, or referral if appropriate.
Our work is grounded in evidence-based assessment tools and delivered within a licensed clinical counselling framework. We have experience supporting youth, adults, and families across performance, health, and mental health contexts. All services are provided with a clear ethical standard, professional boundaries, and a client-centred approach.

Our intake process directs you to the right service.

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